Making Meaningful Changes to Go from Surviving to Living
Virtual Therapy in Massachusetts and New Hampshire
Are your normal coping strategies and support system not quite enough anymore?
You might even feel like those don’t exist right now. If you have been feeling overwhelmed, isolated or anxious about how life has been going recently, you are doing the right thing in reaching out.
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Therapy for Adults
Helping you better navigate challenges with
anxiety, mood, relationships and identity
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Pregnancy and Parenting Support
Support during the journey of
trying to conceive, pregnancy,
postpartum and parenting stages
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Young Adult Mental Health
Help with managing mental health and life changes
while attending college or graduate school
and young professionals who are working
You deserve support and we can do this together.
Finding a therapist who you can trust and feel comfortable with can be a process. Whether you are new to therapy or looking for the right fit, I offer a free consultation to talk through your concerns and questions. Then we decide together if I match what you need.
Ready to get started?
Contact me to set up a free 15 minute consultation call to see if we are a good fit.