Help with Managing Anxiety and Stress During Big Life Changes in MA, CT & NH
Practical Tools for Meaningful Change
Currently Accepting New Clients!
In-person appointments in Reading, MA or virtually for the states of MA, CT & NH
Are your usual coping strategies and support system not quite enough anymore?
Your life and needs are changing. If you have been feeling overwhelmed, isolated or anxious with how things have been going, you are doing the right thing in reaching out.
You deserve support and we can do this together.
I help women navigate anxiety and stress during major life transitions by uncovering personalized coping strategies that fit their busy lives—so they can feel more confident, in control, and adaptable within themselves and their relationships.
Finding a therapist who you can trust and feel comfortable with can be a process. Whether you are new to therapy or looking for the right fit, I offer a free consultation to talk through your concerns and questions. Then we decide together if I match what you need.
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Therapy for Adults
Helping you better navigate challenges with
anxiety, mood, relationships and identity
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Pregnancy and Parenting Support
Support during the journey of
trying to conceive, pregnancy,
postpartum and parenting stages
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Young Adult Mental Health
Help with managing mental health and life changes
while attending college or graduate school
and young professionals who are working